Getting Over a Breakup

Getting over a break up really depends on 3 things.
A) How willing are you to let go  B) The length and type of relationship you had C) The Reasons of the break up and it’s a process that sometimes takes time and sometimes is just almost immediately.

So the question is How to get over a break up?

Well before I keep writing let me tell you that there’s a difference between getting over the break up and getting over your ex. You can be over the break up but not over your ex. Now getting over a break up is simply that, getting over whatever happened between you two, the reasons of the break up and the fact that you’re no longer in a relationship once you got over it you can get over your ex so it is a process.

First thing to do is to get rid of  every negative feeling you have. Disappointment, Anger, Sadness, Frustration, etc… Get a punching back if is necessary. Take the time to process all your emotions. Once you’re over your emotions and got over the break up is time to get over your ex. At this point it should be easier because you’re on non-emotional zone so do whatever you need to do to get over your ex. What I think it works the best is unfriend him because the least thing you need is to know about him when you’re trying to get over him, so the less you think about him the more and the faster you get over him.

Keep yourself busy. Make no room to think about your ex
This is my favorite because is so efficient the busier you keep the more things flow so get yourself something to do on your spare time or even better find something new and exciting a to do and have the chance to get to know new people.

Pamper yourself
Do you know that feeling of wearing a revenge dress? Makes you feel pretty damn good right, well this is your time my friend to pamper yourself and get ready to get someone else attention. So indulge yourself, make an appointment to your favorite beauty spa, go shopping, get a weekend get away with your girl friends, Make it all about yourself!

Dating therapy
Let me tell you what’s great about dating again. Every time go out on a date someone reminds you what a awesome gal you are. You meet interesting guys with potential for more dates and have a great time.
Take your time, sometimes it’s a process but once you’re out of the emotional zone everything gets easier.

xo’s

Chickstyle

Tips for a great date

You like him, He likes you, You really hit it off and had a great time. Second date is at sight.

Hmm.. I was thinking… what makes a good date even better?

Here I came up with few tips.

Golden rule:
Always take your time to get ready. This is super important because sometimes we get caught up by time, specially on a busy day so make yourself some time to prep. If you’re meeting after work take few minutes to refresh yourself and change or do whatever you need to do before going on your date.

Get yourself on a happy place.
Before going on your date relax and get yourself on a happy place so by the time you get there the only one he’s going to see is the fabulous you.

Wear your sexy underwear.
Wearing your favorite pair of sexy underwear will not only make you feel sexier but more confident.

Be open to try anything new.
Chances are that on your date you’re going to explore new places and have new exciting experiences so be open to try anything new, you are not only let him see what a cool chick you are you might find new things to do.

And those are my tips for a great date.

Be chic and confident!

xo’s

Chickstyle

Is your job making you fat?

It happens!

How many of you gain weight while working like crazy? I been there and let me tell you that is not pleasant especially because if your working like crazy you don’t have enough time to work out so I think I just found out why do I gain weight  when I’m working and here are my tips.

Dont skip breakfast
seriously, don’t ever skip breakfast because if you do then you’re going to be tempted to buy junk food on your way to work. One time might not be hurtful but if it becomes a habit then you’re in serious trouble packing up all that junk in your body.

Don’t eat under stress.
How many of you eats whenever your upset od stress? Then you know that you don’t realize how much you can eat while are under stress right, specially when you crave sweets and carbs. Instead of eating drink water when ever you feel anxious or stress. Drinking lots and lots of water will make you feel full and is healthy for your body.

Bring your own food unless there’s a place where you can eat.
If there’s not a place where you can eat bring your own food that way you can control what your eating and stay away from junk food.

Never skip a meal.
If you do then you’ll end up eating more at night right before you go to bed and your metabolism is going to slow down.

So like everything you just need a little of discipline to not gain weight.